Power of Full Engagement

A book review….Hi Forex Nation!!I have just read The Power of Full Engagement by Jim Loehr and Tony Schwartz. This is good stuff! The book challenges the most commonly held principal that the key to high performance is not through superior time management, but through superior energy management.The authors focus on both physical and mental energy as they lead you down their theory through a series of real-life examples of past clients. The authors got there start as performance coaches of professional athletes. These athletes spend most of there time practicing their trade, managing their energy and developing mental and physical routines to ensure superior performance at the most critical moments of competition.The author carries those traits into the corporate world. Recommending that high performance in the business world requires the same approach as an athlete. Managing energy and performance/personal renewal routines translates to peak performance and benefits well beyond your trading station.I read this book and am now recommending it to you, the Forex Trader. Although this book has no mention of the markets or trading (I think that that is for the good!), these principals can be easily applied to our trading world. We need to be at our peak performance at the moment of truth also.When we are executing trades is where we need to be at our peak performance. Ensure you are always at your peak during your trading sessions!Happy Trading!!Click here for this and other trading enhancement books.